Introducing: Soccer Fitness Formula, a revolutionary NEW Women’s soccer training program that uses sports specific training to give Women soccer players an unfair advantage over their competition by increasing strength, speed, power and precision to propel your game to the next level.
“Who Else Wants To Outrun, Outlast and Completely DOMINATE Their Opponent Every Single Time They Step On The Field?”
If you are frustrated and tired of being pushed off the ball, beat to the net and feel like you don’t belong, or if you are just not getting the playing time you deserve, this may be the single most important message you will ever read.
To a dedicated soccer player,
Wouldn’t you like a soccer fitness program that gets you in top soccer shape, gives you surgical precision on the field as well as strength, speed and endurance in half the time of other programs just like many of the female soccer players you’ll meet on this page?
If so, I’d like to give you my soccer fitness formula that has helped me, and hundreds of my clients take their soccer game to the next level in record time.
Best of all I’d like to give you my complete soccer conditioning program for only $49.99. (Less than the price of 1 personal training session!) and to further remove all doubt I’m backing it up with a 100% unconditional money back guarantee.
What’s the Reason For Practically Giving Away The same program my personal clients pay hundreds of dollars each month for?
It’s simple really… I want to WIN your trust
...because I know that once you use these proven workouts and exercises that I give you to become stronger, faster, more powerful and make yourself the top soccer player in YOUR league, you’ll keep coming back to me for all of your soccer fitness needs AND you might even refer your teammates to me…
…and the fastest and easiest way I know to get YOU to TRUST ME is to give you my most powerful women’s soccer program that will bring you the results you want fast, for next to nothing.
It’s a win/win proposition… wouldn’t you agree?
But Before You Read Another Word Of This message Or Consider Buying It I Want To Give You PROOF…. See What Other Women Soccer Players Who Have Tried My Soccer Fitness Formula Have To Say…
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As mentioned at the top of this page…


The thing I like best about Jeff’s Soccer Fitness Formula is the variety both in every workout and the variety across the whole week. Jeff’s program is different than other programs I have done in the past because it incorporates everything into one easy to follow program and I find that less grueling.
I also became bulky with other programs I have tried in the past, but not with this program. With the soccer fitness formula I was able to increase my speed, endurance and strength all while losing weight! I would most definitely recommend this program to anyone that wants a wide variety of exercises and a total body, fun workout that will give you the strength and endurance needed to improve your soccer game.
- Kyle

Jeff Sherman’s Soccer Fitness Formula definitely helped me in my process to becoming a professional soccer player. His motivational workouts and different fitness exercises were extremely challenging, and I continually use them whenever I work out on my own.
Jeff knows what he’s talking about, and if you want to get to the next level, using his Fitness Formula is definitely a step in the right direction!
- Sarra Moller, Professional Soccer Player
HOW THIS WHOLE THING CAME TO BE…
I’ve been playing soccer for well over 20 years now. And for the past 8 years, 99% of my personal training and fitness boot camp clients have been women soccer players just like you.
And for these past 8 years I’ve had one goal: to create…
…The fastest, strongest, most powerful women’s soccer fitness program this world has ever seen.
And you know what? After 8 long years of testing and refining, I think I’ve finally got it down to a system that works EVERY single time. Every woman that I show it to, who puts it into action, gets incredible results.
After 8 long years, I’ve picked out exactly which exercises improve soccer performance, and which ones are a complete waste if time and energy.
And on top of that, I’ve discovered a handful of exercises which improve soccer performance A-N-D increase weight loss like no other.

So you don’t have to waste a second of your time…
…wondering if you’re doing the right exercises, and if you’re doing them enough, or too much, or in the right way.
I’ve broken it all down for you in the simplest-to-understand way possible. You simply open this manual right on your computer, and work your way through the challenging sports specific exercises, one-by-one. I have even put together a complete 12 week training program for you.
And here’s the best part. You can print these exercises and programs out and take them with you to the park, the beach, the gym – ANYWHERE.
Because you can do them literally anywhere you are.
See… After helping so many female soccer players get in awesome shape – I discovered my passion.
It’s these two things…
- To get you in the BEST soccer shape possible so you can get more out of the sport that you’re so passionate about.
- To help you have the confidence to take on anything life throws your way.
Because together, accomplishing these 2 goals
helps you in every aspect of your life
When you’re in awesome shape, and you play harder, faster, longer – your confidence skyrockets.
Even if you don’t win, you know that you gave it everything you got, and then some – so you go to bed that night feeling on top of the world.
Then you take that confidence and you bring it to the workplace, to school, to your family, your friends. You take risks you wouldn’t normally take. You snatch opportunity by the reigns when normally you’d hold back. And you get this positive energy that’s just “contagious”.
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One woman who went through my program, Kelly Prior, took her newfound skills, ability and confidence with her to the base she was stationed at in Afghanistan.
As you know, things are pretty gloomy in Afghanistan at the moment. However…
Kelly started a soccer league on the base. Normally, she might’ve thought, “Oh, who would join?” or “Everyone’s too busy for that.”
But with her newfound skills, ability and confidence, she gave it a shot. She went for it.
She approached all of the soldiers on the base and the local citizens, and…
She DID it! She brought them all together.
- They all played soccer together, even though they didn’t speak the same language.
- They became friends.
- They laughed together.
- They fought alongside each other on the field.
- They cheered each other on.
When you have reached your full potential, you can accomplish anything. Just imagine…
What will you do with your newfound ability? What will you accomplish?
Take a quick sec and think about it… Ask yourself, “If I was the best soccer player I could be – what would I do differently?”
This program can help you get there.
Because we both know that…
It feels awesome to be in great shape and look in the mirror and love what you see…
Especially when you’re a soccer player. Because soccer is a way of life.

It’s more than “just a game”
- It teaches you how to be a good teammate – both on the field and in your everyday life.
- It teaches you how to motivate and support people to help them reach goals they never thought possible.
- It teaches you how powerful looking someone in the eyes and telling them, “You CAN do it” truly is.
- And it teaches you to never give up because…
…No matter what the score is at half time -
things can always turn around
I’m sure you can think of a handful of games where the tables turned, or the underdog came out on top.
That’s what this soccer fitness program is all about -
– helping you become the best soccer player you can be so you can get MORE out of the sport that already rocks your world (and mine!). And so you can take all of the lessons soccer has to give – and apply them to your life stronger than ever.
If you have the willingness to take a leap of faith, and try this program out, you WILL see the results.
I guarantee it.
All you have to do is follow the exercises in this book, and you’re set.

Introducing the Soccer Fitness Formula: the book that’s revolutionizing the way that female soccer players get in shape and lose weight
I call it the “formula” I call it the “formula” because like a formula it works the same way every time – like adding 2+2. You’ll always get 4.
Same goes for this program.
You + This program = More Strength, Power, Precision, Endurance, and Time On The Field.
It’s as simple as opening it up, and following the simple instructions that breakdown the workouts.
WARNING!! My Women’s Soccer program is not for everyone. If you refuse to take action then my high intensity, powerful, game changing workouts are not for you. However, if you are committed to doing whatever it takes…no matter what…to reach your goals, then I created this program just for you.
But…
You have to take action, and put it to use. This is not an “overnight miracle solution”. Yes – you’ll see results very quickly – but it won’t take you to Mia Hamm’s level after just one night.
You have to take action, and put it to use. This is not an “overnight miracle solution”. Yes – you’ll see results very quickly – but it won’t take you to Mia Hamm’s level after just one night.
But that’s what’s so cool about it -
Since you’re the one putting it to use, YOU’RE the one responsible for all of the amazing life changes you experience as a result of this program.
So every time you look in the mirror, not only will you see an awesome soccer player -
But you’ll know that you put in the hard work and effort to get to that level.
The feeling of accomplishment is indescribable.
Here – take a peek inside…
- The body weight warm up(see page 17)… 11 killer exercises to choose from that work every part of your body. Do just a few of them, or do them all. You might even think it’s a full-blown workout.. but it’s just the warm up!
- All you need for the body-weight warm up is yourself! Forget fancy equipment or anything like that – do these exercises whenever you want, and wherever you want.
- The dynamic warm-up(see page 24)… 10 full-body exercises to get you warmed up and ready to go. Some of them are exercises you’ve probably seen before – but with a few of my own variations on them that give you faster results. In fact, with these variations they become almost completely different exercises.
- After your warm-up – flip to the next chapter for resistance training, strength training, conditioning, and flexibility training (Yes – it’s all in the same book!)(see pages 30-108)
- There’s no way you’ll be confused about anything either, because every exercise has easy-to-understand pictures, and in-depth descriptions to accompany them. (Anyone can open this book and start doing these fun exercises!)
- Ever heard of a “Spiderman push-up”? This exercise alone will increase your core stability, and upper body strength. (Just flip to the chapter on resistance training…)
- How about a “modified push up to side plank”? If you thought pushups were old and boring – this way of doing them will make them fun and get you way better results, too.
- There’s over 150 exercises total so you always have something new and interesting to add to your workout. And you can switch them up as much as you like – so you never do the same workout twice!
- Don’t get on a treadmill until you’ve read the section on treadmill workouts. (see page 81)…This is the RIGHT way to use a treadmill – and I guarantee you won’t get bored, and it’s way more intense than what you’re doing now.
- Improve your speed and cut faster(see page 90)…when you follow the section on agility.
- Get lighter on your feet when you do the cone and hurdle drills I’ve put together for you.
- Kick harder, and further from all of the lower-body exercises that’ll get your legs way leaner and stronger in no time at all.
- Keep your balance and control over the ball(see page 44)…next time you get bumped or hit. Just follow the core and abs exercises and you won’t even be shaken.
- Are you the kind of person who likes to follow a set plan?(see page 115)…Then simply flip to the section called “putting it all together” where I’ve laid out what do to every day for 12 weeks. (All you have to do is follow this 12-week program for incredible results).
- The best stretches for soccer(see page 108) … to help you recover from a tough workout. Some you may have seen – but I guarantee some will be new and make you feel better than ever the day after a hard workout.
- 9 exercises you can do with a foam roller(see page 103)…to help you recover from your workouts and increase your flexibility. (Never worked with a foam roller before? Get ready to try something new!)
- Learn exactly what to eat to lose weight(see page 127) - and keep it off
- Also – learn what to eat to boost your energy levels, and improve your game performance
- And a TON more – way more than I could ever fit on this page.
Honestly – it’s the most all-inclusive women’s soccer fitness guide I’ve ever come across
And if you find yourself unsatisfied with it in any way, shape, or form…
I’ll gladly give you your money back. No questions asked.
I’m so confident in the results you’ll get from this program that it’s EASY for me to offer you my…
But feel FREE to hang on to these incredible
bonuses that come included FREE of charge with
the Soccer Fitness Formula…
Yoga for Soccer Players ($39.99)
Flexibility and balance are two of the most important aspects of a soccer player’s body.
Gain both of those through this course that shows you yoga poses ONLY for soccer players.
Your kicking range of motion will increase… You’ll stay on your feet when you get bumped…
And the meditative qualities of yoga will help you become more focused in the game.
Tips and Tricks of the Soccer Pros: Audio Interview with Women’s Soccer Player Sarra Moller($27.99)
In this interview Sarra Moller holds nothing back as she reveals the tips and tricks that help her perform so awesomely on the soccer field.
Throw it on your iPod and learn insider secrets while you do your Soccer Fitness Formula workouts.
Video: Master Juggling ($47.00)
We all know that you can be in the best shape of your life, but if you don’t know how to juggle you’re going to get owned on the field.
Use the practical techniques in this video to gain flawless control over the ball.
And the better you’re juggling gets, the better your first touch will be, especially under pressure.
The Fit Soccer Chicks Guide to Six-Pack Abs($39.99)
Let’s face it… A flat stomach looks great and it will also help you perform better on the field.
Kettlebell Workouts for Soccer Players($39.99)
By now you’ve probably caught wind of the “kettlebell revolution” that’s sweeping the fitness world…
…Now you have access to variety of fat-melting exercises designed just for women soccer players to boost your performance, lose weight, and have a blast
Video: Master the Penalty Shot($47.00)
Penalty shots should be a guaranteed goal for you and your team… But some goalies can read you, and will block your shot.
…Well, maybe before they would. With this video at your side, you’ll never miss a penalty shot. Simply follow the easy-to-apply
steps and you can feel absolutely confident next time you take a penalty shot.
And if you’re a goalie - watch this video and learn how to read into your opponent’s movements to determine where the ball is going.
Start blocking more penalty shots.
So how much does it all cost?
To work with me one-on-one you’d be looking at paying about $997 per month, and may of my clients happily pay that amount.
However, when you buy the Soccer Fitness Formula, packaged with all of the FREE bonuses, you’re getting the same exact workouts I give to my high-paying coaching clients…
Only at a fraction of the cost.
In fact, you won’t pay anywhere near $997. Your investment is only $49 and like I said, I want you to be 100% confident in this so I’m backing it up with an unconditional money back guarantee.
So you have absolutely nothing to lose. Either you get incredible results, or you get your money back. Period.
Fair enough?
So here’s how you get your copy of the
Soccer Fitness Formula + 6 Bonuses
To order simply click the “Add to Cart” button below.
Then, enter your basic information, and you’ll instantly have access to the e-book and all of the bonuses.
Just click the button below and you’re set!

Stop wasting your valuable time and effort trying out soccer programs that take too long to do and that fail to produce results. Order the Soccer Fitness Formula Now! Click here to order now >>
To your guaranteed success,
Jeff Sherman
Author & Trainer
The Soccer Fitness Formula
P.S. Remember this is a proven system duplicated time and time again with amazing results. I’ve done all the work for you and I’m giving you my Soccer Fitness Formula to take your soccer game to the next level. Don’t wait, because this program WILL double in price very soon and you’ll miss out. Order Soccer Fitness Formula now >>







